Events Upcoming
New Members
Date and Time
Monday Nov 27, 2023
9:00 AM - 10:00 AM CST
Monday - Friday
9 - 10 am
Location
Senior Services of Central Illinois
Springfield Senior Center
701 West Mason
Springfield, IL 62702
Website
Contact Information
Justin Yuroff
(217) 528-4035
Send Email
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Description
Let's Get Fit is a chair based group exercise program designed specifically to meet the needs of older adults who are looking to incorporate more physical activity into their lives. These classes consist of aerobic, strengthening, balance, and flexibility exercises.
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