Weekly classes will be held every Tuesday from August 22, 2023 –October 24, 2023 from 2:00 –4:00 PM. Classes will be held at South Side Christian Church, 2600 S MacArthur Blvd., Springfield, IL 62704. Registration fee: $65.00. If 80% of the classes are completed, the participant will receive a $60 refund upon Graduation.
Courses include Navigating Longer Lives: The Basics of Aging mastery, Exercise and You, Sleep, Healthy Eating and Hydration, Financial Fitness, Advance Planning, Healthy Relationships, Medication Management, Community Engagement, and Falls Prevention.